top of page

NEW SCHEDULE STARTING 2/1/2025

WE ARE HERE TO HELP YOUR CHILD BECOME
THE BEST VERSION OF THEMSELVES

At Team Link Westfield, we’ve designed our Kids Brazilian Jiu-Jitsu program to meet the developmental needs of children in three distinct age groups. Each level is tailored to what children at that stage are ready to learn, ensuring they gain the most from their experience on the mats.

Level One: Ages 3-5

Tuesdays / Thursdays 5 pm

​

For our youngest students, the focus is on introducing foundational concepts in a fun, engaging, and age-appropriate way. At this level, we emphasize:

 

• Body Awareness and Coordination: Helping kids develop motor skills and learn how to move their bodies effectively.

• Introduction to Structure: Teaching children how to participate in a formatted class, follow directions, and understand routines.

• Focus and Discipline: Presenting these concepts in simple ways, knowing that at this age, it’s about building a foundation.

• Basic Movements and Fun: Introducing fundamental movements and the idea of Brazilian Jiu-Jitsu through games and activities that hold their attention.

 

This level is all about getting young children comfortable in a structured environment while sparking their interest in Brazilian Jiu-Jitsu.

Level Two: Ages 6-8

Tuesdays / Thursdays 6 pm

​

Children in this age group are ready to take on a bit more focus and complexity. Their growing attention spans and maturity allow us to build on foundational concepts while introducing more detail. Here, we focus on:

 

• Techniques and Terminology: Teaching specific moves and their names, including an introduction to basic submissions.

• Focus, Discipline, and Respect: Reinforcing the importance of listening to coaches, respecting personal space, and following instructions.

• Personal Growth: Encouraging students to develop confidence and embrace the idea of being their best selves.

• Skill Development in a Fun Environment: Balancing technical instruction with engaging activities to maintain focus and motivation.

 

This program strikes a balance between learning key skills and having fun, helping children build confidence and a deeper understanding of Brazilian Jiu-Jitsu.

Level Three: Ages 9-12

Mondays / Wednesdays 5 pm

​

For older children, our program shifts to a more focused approach, emphasizing the art and technique of Brazilian Jiu-Jitsu. Even if students are new to the sport, this level is tailored to what they are developmentally ready to learn. Key aspects include:

 

• Advanced Techniques and Application: Teaching more detailed movements and concepts to help students progress in the art of Brazilian Jiu-Jitsu.

• Independence and Responsibility: Expecting students to demonstrate focus, discipline, and respect both on and off the mats.

• Skill Refinement: Offering in-depth instruction that matches the maturity and capabilities of this age group.

• Confidence and Preparation: Helping students build the skills and mindset to transition into teen and adult programs with ease.

 

At this level, the focus is primarily on learning and mastering Brazilian Jiu-Jitsu techniques while fostering a sense of accountability and self-confidence.

Why Age Matters

 

Our program is designed to meet kids where they are developmentally. Each level aligns with the attention spans, maturity, and physical capabilities typical of that age group. Whether your child is starting at 3 or 12, they’ll find a program tailored to their readiness to learn, ensuring they gain the most from their time on the mats.

 

Our goal is to create a positive and supportive environment where every child can thrive, grow, and develop both their Jiu-Jitsu skills and essential life skills like discipline, focus, and respect.

HERE ARE 5 BENIFITS

1. BUILDS THEIR BALANCE AND COORDINATION

Everyone talks about how great of an exercise jiu-jitsu is and they wish that they could have started earlier. To get your kids involved in jiu-jitsu at an early age is one of the greatest gifts you can give them. Developing balance and coordination at such an early age will not only keep them fit and healthy, but it will also help your child become an athletic and energetic individual throughout their lives. Although children do not understand the full benefits of what they are doing at such a young age, it is the responsibility of the parents to keep them motivated and continuing to go to classes to attain these great physical skills.

 

2. BUILDS CONFIDENCE AND SELF-ESTEEM

Confidence is one of the most important traits for any person to have. Martial Arts have been famous for developing this in people at very early stages in life. As kids become more confident in their techniques and their performance in class, the same will happen with their school studies and their relationships with other people.

 

3. ALLOWS FOR SOCIALIZING AND BONDING

In BJJ class, children will meet many new friends and share experiences. Whether it is drilling techniques, playing a game or rolling – it is great practice for kids to learn to communicate with other kids of all ages, as well as older authority figures like the instructors and assistant instructors.

Kids_brazilian_Jiu_Jitsu_yellow_belt.jpg

"Team Link is like my second family. I love training here because everyone us very supportive and helpful. And ... anytime I need a car ride, they always offer to give me one".            - Ariel Noe-Larose (14 yr old yellow / white belt)

Luke_Mila.jpg

"I cannot say enough good things about Team Link Northampton. Tom and all the coaches are fantastic. The atmosphere is warm and supportive. My son loves it and can't wait for class" - Noelle Stern

4. TEACHES FOCUS AND DISCIPLINE

Children will also learn how to listen to an authority figure and follow instructions – more important skills for future development. Children learn various small lessons, like not speaking when being spoken to by an instructor, or even keeping their gi and belt neatly tied. They will even learn about the importance of hygiene because gis must be clean and nails must be cut. The work ethic they learn in the BJJ academy can translate into their schoolwork and future ventures as they grow up. They will learn that hard work and diligence produces results and rewards.

 

5. KEEPS THEM OCCUPIED WITH SOMETHING POSITIVE

Getting your children to be passionate about something early in their lives will keep them away from harmful influences in the future. The more they train BJJ and spend time thinking about BJJ, the less time they will spend dwelling on things that could be harmful to them. They will also find friends in the academy with the same outlook and it will keep them further motivated to stay out of trouble.

Ultimately, to have your child immersed in jiu-jitsu at an early age is an amazing gift for your child, but it is up to the parents to make this commitment with them. It is the parent’s responsibility to motivate their children and fit the training in the child’s schedule. Even in moments where you may feel that your child is losing interest, find ways to rekindle it. After all your efforts and years past, you will see your mature child thank you for the rewards they have attained from their BJJ training.

NOT SURE IF YOUR CHILD IS READY TO JUMP RIGHT IN?
FEEL FREE TO BOOK A CONSULTATION.

KIDS BJJ CONTACT PAGE

Wondering about the schedule, prices, memberships, coaches, programs, private lessons etc?

Want instant answers?

Please fill out the contact form below.

You will immediately get a text from our live texting number and an email. 

STOP BY: 10 MAIN ST, WESTFIELD MA

If you already clicked on one of our FaceBook or Instagram ads, we already sent you a text, so no need to fill this form out thanks!

ADULT BRAZILIAN JIU JITSU - KIDS BRAZILIAN JIU JITSU - MMA CARDIO - MIXED MARTIAL ARTS - KICK BOXING - PRIVATE LESSONS

WESTFIELD - WEST SPRINGFIELD - AGAWAM - SOUTHWICK - GRANVILLE - HILLTOWNS - SOUTHAMPTON- WESTERN MA - THE VALLEY

© 2023 Team Link Westfield

bottom of page